{"id":11081,"date":"2021-04-16T09:18:31","date_gmt":"2021-04-16T07:18:31","guid":{"rendered":"https:\/\/deportes.umh.es\/?p=11081"},"modified":"2021-04-16T09:29:06","modified_gmt":"2021-04-16T07:29:06","slug":"la-umh-te-presta-una-bici-para-el-reto-30-dias-en-bici","status":"publish","type":"post","link":"https:\/\/deportes.umh.es\/en\/2021\/04\/16\/la-umh-te-presta-una-bici-para-el-reto-30-dias-en-bici\/","title":{"rendered":"The UMH lends you a bike for the 30-day bike challenge"},"content":{"rendered":"<p><\/p>\n<p style=\"text-align: justify\"><strong>Haven&#8217;t you joined the 30 Day Bike Challenge yet? Do you need a bike? The UMH helps you<\/strong><\/p>\n<p style=\"text-align: justify\">The Miguel Hern\u00e1ndez University (UMH) wants to encourage you and help you join the Challenge 30 days by bike, an initiative of Ciclogreen to promote the change of habits towards more sustainable means of transport, and that is why, from the Office of Healthy Campus and Sports (OCSD) and with the support of the Degree in Sciences of Physical Activity and Sports, we lend you a bike !!.<\/p>\n<p style=\"text-align: justify\">OCSD also wants to collaborate by providing opportunities for sports and physical activity and help you integrate healthy and active habits to improve your quality of life.<\/p>\n<p style=\"text-align: justify\"><strong>Who can participate?<\/strong><br \/>\nAll those members who are part of the UMH university community over 18 years of age (student body, PDI and PAS).<\/p>\n<p style=\"text-align: justify\"><strong>How to use a UMH bike?<\/strong><\/p>\n<p style=\"text-align: justify\"><span style=\"text-decoration: underline\">Bookings<\/span><br \/>\nTo be able to reserve and use a UMH bicycle (they are mountain bikes), you just have to access the following link: <a href=\"https:\/\/actividadesdeportivas.umh.es\/Login\">https:\/\/actividadesdeportivas.umh.es\/Login<\/a> and reserve your bike by selecting the 30DaysbyBike option.<\/p>\n<p style=\"text-align: justify\">The reservation will be completely FREE. Only one reservation per person per day will be allowed.<\/p>\n<p style=\"text-align: justify\">You can reserve up to a maximum of 4 bikes per time slot.<\/p>\n<p style=\"text-align: justify\"><span style=\"text-decoration: underline\">Schedules<\/span><\/p>\n<p style=\"text-align: justify\">Reservations will be available from 8:00 a.m. to 9:00 p.m. from Monday to Friday and from 8:00 a.m. to 1:30 p.m. on Saturdays.<\/p>\n<p style=\"text-align: justify\">Each reserved time slot implies 1 hour of use of the bicycle plus 30 minutes that will be used for cleaning and disinfecting the bike (handlebar and saddle), with the cleaning products available at the facility, as well as checking the status of the bike. bike and return to the warehouse.<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center\" width=\"189\"><span style=\"text-align: justify\">Schedules<\/span><\/td>\n<td style=\"text-align: center\" width=\"189\"><span style=\"text-align: justify\">Use of the bike<\/span><\/td>\n<td style=\"text-align: center\" width=\"189\"><span style=\"text-align: justify\">Cleaning and inspection<\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p style=\"text-align: center\">8:00 \u2013 9:30<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"189\">8:00 \u2013 9:00<\/td>\n<td width=\"189\">\n<p style=\"text-align: center\">9:00 \u2013 9:30<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"189\">9:30 \u2013 11:00<\/td>\n<td style=\"text-align: center\" width=\"189\">9:30 \u2013 10:30<\/td>\n<td width=\"189\">\n<p style=\"text-align: center\">10:30 \u2013 11:00<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p style=\"text-align: center\">11:00 \u2013 12:30<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"189\">11:00 \u2013 12:00<\/td>\n<td style=\"text-align: center\" width=\"189\">12:00 \u2013 12:30<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"189\">12:30 \u2013 14:00<\/td>\n<td style=\"text-align: center\" width=\"189\">12:30 \u2013 13:30<\/td>\n<td width=\"189\">\n<p style=\"text-align: center\">13:30 \u2013 14:00<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"189\">14:00 \u2013 15:30<\/td>\n<td style=\"text-align: center\" width=\"189\">14:00 \u2013 15:00<\/td>\n<td width=\"189\">\n<p style=\"text-align: center\">15:00 \u2013 15:30<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p style=\"text-align: center\">15:30 \u2013 17:00<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"189\">15:30 \u2013 16:30<\/td>\n<td style=\"text-align: center\" width=\"189\">16:30 \u2013 17:00<\/td>\n<\/tr>\n<tr>\n<td width=\"189\">\n<p style=\"text-align: center\">17:00 \u2013 18:30<\/p>\n<\/td>\n<td style=\"text-align: center\" width=\"189\">17:00 \u2013 18:00<\/td>\n<td width=\"189\">\n<p style=\"text-align: center\">18:00 \u2013 18:30<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"189\">18:30 \u2013 20:00<\/td>\n<td style=\"text-align: center\" width=\"189\">18:30 \u2013 19:30<\/td>\n<td width=\"189\">\n<p style=\"text-align: center\">19:30 \u2013 20:00<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center\" width=\"189\">20:00 \u2013 21:30<\/td>\n<td style=\"text-align: center\" width=\"189\">20:00 \u2013 21:00<\/td>\n<td width=\"189\">\n<p style=\"text-align: center\">21:00 \u2013 21:30<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify\"><span style=\"text-decoration: underline\">Location<\/span><\/p>\n<p style=\"text-align: justify\">Bicycles will be available at the El Clot sports complex on the Elche campus of the UMH.<\/p>\n<p style=\"text-align: justify\">Ask at the concierge and they will provide you with the reserved bike.<\/p>\n<p style=\"text-align: justify\">To take the bike you will have to leave us your TIU or ID at the concierge and it will be returned to you once it is deposited in the warehouse.<\/p>\n<p style=\"text-align: justify\"><strong>Can personnel outside the UMH participate?<\/strong><\/p>\n<p style=\"text-align: justify\">Yes, for this, you would have to register on the sports website through the following link https:\/\/actividadesdeportivas.umh.es\/Login and, later, make the reservation as we have explained in the reservations section.<\/p>\n<p style=\"text-align: justify\"><strong>How do I participate in the 30 Days by Bike Challenge?<\/strong><\/p>\n<p style=\"text-align: justify\">To add kilometers representing the UMH you have to follow the following steps:<br \/>\n1. Download the Ciclogreen app on an iOS or Android mobile, 2. Register as a member of the UMH and use the code \u00abumhwin\u00bb, and 3. Move by bike!, Using the app to record the movements.<\/p>\n<p style=\"text-align: justify\">We remind you that the Challenge will be active until April 30, 2021 and that participants will be eligible for prizes.<\/p>\n<p style=\"text-align: justify\">Staff from outside the university community will NOT be able to participate in the challenge.<\/p>\n<p style=\"text-align: justify\"><a href=\"https:\/\/deportes.umh.es\/2021\/03\/30\/la-umh-invita-a-su-comunidad-universidad-a-sumarse-al-reto-30-dias-en-bici\/\">More information about the Challenge 30 days by bike<\/a><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Haven&#8217;t you joined the 30 Day Bike Challenge yet? Do you need a bike? The UMH helps you<br \/>\nThe Miguel Hern\u00e1ndez University (UMH) wants to encourage you and help you join the Challenge 30 days by bike, an initiative of Ciclogreen to promote the change of habits towards more sustainable means of transport, and that is [&#8230;]<\/p>\n","protected":false},"author":2660,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[55194,636,21586],"tags":[],"_links":{"self":[{"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/posts\/11081"}],"collection":[{"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/users\/2660"}],"replies":[{"embeddable":true,"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/comments?post=11081"}],"version-history":[{"count":0,"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/posts\/11081\/revisions"}],"wp:attachment":[{"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/media?parent=11081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/categories?post=11081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deportes.umh.es\/en\/wp-json\/wp\/v2\/tags?post=11081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}