{"id":7898,"date":"2019-03-27T11:45:27","date_gmt":"2019-03-27T10:45:27","guid":{"rendered":"http:\/\/deportes.umh.es\/?p=7898"},"modified":"2019-04-01T12:34:30","modified_gmt":"2019-04-01T10:34:30","slug":"jornada-de-puertas-abiertas-actividades-dirigidas-2","status":"publish","type":"post","link":"https:\/\/deportes.umh.es\/ca\/2019\/03\/27\/jornada-de-puertas-abiertas-actividades-dirigidas-2\/","title":{"rendered":"Jornada de portes obertes: Activitats dirigides"},"content":{"rendered":"

Comencem nou trimestre en les Activitats Dirigides de la UMH i per aix\u00f2 et recordem que de l’1 al 5 d’abril pots provar de forma gratu\u00efta totes les classes que s’impartixen tant Al Palau d’Esports d’Elx, com en el Centre Esportiu de Sant Joan d\u00b4Alacant.<\/p>\n

Afegim noves classes a l’horari, per un costat Stretching per a guanyar flexibilitat i relaxar-te. D’altra banda, una classe de Running en la que treballares t\u00e8cnica de carrera, enfortiment espec\u00edfic, s\u00e8ries i a m\u00e9s algun test per a avaluar el teu progr\u00e9s.<\/p>\n

Per a m\u00e9s informaci\u00f3 sobre les activitats punxa ac\u00ed.<\/p>\n

T’ESPEREM!<\/p>\n

\n

\"\"<\/a>\"\"<\/p>\n<\/div>\n

<\/p>","protected":false},"excerpt":{"rendered":"

Comencem nou trimestre en les Activitats Dirigides de la UMH i per aix\u00f2 et recordem que de l’1 al 5 d’abril pots provar de forma gratu\u00efta totes les classes que s’impartixen tant Al Palau d’Esports d’Elx, com en el Centre Esportiu de Sant Joan d\u00b4Alacant.
\nAfegim noves classes a l’horari, per un costat Stretching per a […]<\/p>\n","protected":false},"author":46,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[55196,8118,856,857,862,865,866,867,869,803,86,69,815,819,820,821,4055,830,834,791,841],"tags":[],"_links":{"self":[{"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/posts\/7898"}],"collection":[{"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/comments?post=7898"}],"version-history":[{"count":0,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/posts\/7898\/revisions"}],"wp:attachment":[{"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/media?parent=7898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/categories?post=7898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/tags?post=7898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}