{"id":5078,"date":"2017-02-16T17:21:36","date_gmt":"2017-02-16T16:21:36","guid":{"rendered":"http:\/\/deportes.umh.es\/?p=5078"},"modified":"2017-02-20T09:29:55","modified_gmt":"2017-02-20T08:29:55","slug":"aniversario-pausa-saludable","status":"publish","type":"post","link":"https:\/\/deportes.umh.es\/ca\/2017\/02\/16\/aniversario-pausa-saludable\/","title":{"rendered":"Aniversari Pausa Saludable"},"content":{"rendered":"<p><\/p>\n<div id=\"gt-res-dir-ctr\" class=\"trans-verified-button-small\" dir=\"ltr\">\n<p><span id=\"result_box\" lang=\"ca\">Aquesta setmana es compleix un any des de la posada en marxa de la Pausa Saludable, programa que consisteix a realitzar 10 minuts de pauses actives dins de la jornada laboral dos dies a la setmana, que t\u00e9 per objectiu oferir als treballadors elements pr\u00e0ctics per trencar els cicles de moviments repetitius, postures est\u00e0tiques prolongades, fatiga laboral i l&#8217;estr\u00e8s, contribuint aix\u00ed a la millora del nivell f\u00edsic, a m\u00e9s de la prevenci\u00f3 d&#8217;alteracions osteomusculars.<\/span><\/p>\n<p>Tant ha estat l&#8217;impacte en els treballadors de la universitat durant aquest per\u00edode, que es preveu la implantaci\u00f3 del programa a altres edificis i fins i tot a altres campus, dins dels propers mesos.<\/p>\n<p>Agra\u00efm a tots els participants, amb la vostra assist\u00e8ncia i participaci\u00f3 hem aconseguit crear una Universitat pionera en el desenvolupament de la salut integral dels treballadors a Espanya.<\/p>\n<\/div>\n<div class=\"trans-verified-button-small\" dir=\"ltr\"><\/div>\n<div class=\"trans-verified-button-small\" dir=\"ltr\"><iframe  style=\"display: block; 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