{"id":4777,"date":"2016-09-27T13:49:13","date_gmt":"2016-09-27T11:49:13","guid":{"rendered":"http:\/\/deportes.umh.es\/?p=4777"},"modified":"2016-09-27T13:49:13","modified_gmt":"2016-09-27T11:49:13","slug":"descubre-el-poder-del-salto-en-el-mini-trampolin","status":"publish","type":"post","link":"https:\/\/deportes.umh.es\/ca\/2016\/09\/27\/descubre-el-poder-del-salto-en-el-mini-trampolin\/","title":{"rendered":"DESCOBREIX EL PODER DEL SALT AL MINI-TRAMPOL\u00cd"},"content":{"rendered":"

Com a novetat aquest any en les activitats dirigides hem incorporat la classe TOTAL TRAINING JUMP<\/p>\n

\u00c9s una activitat de f\u00e0cil execuci\u00f3 i molt divertida, que el seu programa d’entrenament es caracteritza per la utilitzaci\u00f3 d’un mini trampol\u00ed com a equipament b\u00e0sic per realitzar un treball aer\u00f2bic.<\/p>\n

Durant la sessi\u00f3 es realitzen diversos moviments senzills dalt d’aquesta petita llit el\u00e0stic, que s\u00f3n indicats per un professor que dirigeix els exercicis al ritme de la m\u00fasica.<\/p>\n

Les classes s\u00f3n grupals, i no requereixen d’experi\u00e8ncia pr\u00e8via.<\/p>\n

Exercita tot el teu cos de manera divertida i segura<\/strong><\/p>\n

El trampol\u00ed ofereix la possibilitat no nom\u00e9s de treballar amb les cames sin\u00f3 que, es exercitar tot el cos, i fins i tot el tren superior.<\/p>\n

\"total-training-jump\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Com a novetat aquest any en les activitats dirigides hem incorporat la classe TOTAL TRAINING JUMP
\n\u00c9s una activitat de f\u00e0cil execuci\u00f3 i molt divertida, que el seu programa d’entrenament es caracteritza per la utilitzaci\u00f3 d’un mini trampol\u00ed com a equipament b\u00e0sic per realitzar un treball aer\u00f2bic.
\nDurant la sessi\u00f3 es realitzen diversos moviments senzills dalt d’aquesta […]<\/p>\n","protected":false},"author":46,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/posts\/4777"}],"collection":[{"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/users\/46"}],"replies":[{"embeddable":true,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/comments?post=4777"}],"version-history":[{"count":0,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/posts\/4777\/revisions"}],"wp:attachment":[{"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/media?parent=4777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/categories?post=4777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deportes.umh.es\/ca\/wp-json\/wp\/v2\/tags?post=4777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}